Emotional Mastery
Emotional Mastery
It’s time to stop feeling overwhelmed by your emotions. I’ll teach you how to honor, process, and…
- 0
- 4h 35m
- 1
It’s time to stop feeling overwhelmed by your emotions. I’ll teach you how to honor, process, and channel your feelings into strength—so you feel empowered, not exhausted.
What Will You Learn?
- How to manage and channel emotions effectively
- How to turn emotional pain into personal power
- How to build emotional resilience
Course Curriculum
Understanding Emotions
Emotional Awareness Exercises
Processing Emotions Safely
Turning Emotions into Strength
Building Emotional Resilience
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