Curriculum
- 6 Sections
- 6 Lessons
- 3 Hours
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- Module 1: Introduction to Procrastination1
- Module 2: Identifying Personal Procrastination Triggers1
- Module 3: The Impact of Procrastination1
- Module 4: Strategies to Overcome Procrastination1
- Module 5: Developing Productive Habits1
- Module 6: Maintaining Progress and Preventing Relapse1
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Self-assessment techniques Recognizing patterns and habits Understanding emotional and cognitive factors
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